{"title":"Mara Valley Produce","description":"\u003cp\u003e\u003cstrong\u003eMore than forty certified organic vegetable crops, grown along the Shuswap River.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMark and Carolyn Uher have farmed twenty acres of river-bottom land in Grindrod since 2015, growing more than forty certified organic vegetable crops and berries a few minutes from the Nature Delivered home farm.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/farm\/mara-valley-produce\"\u003eRead the full story of the farm\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"onions-red-certified-organic-2-lb-bag","title":"Onions, Red - Certified Organic - BC","description":"\u003cp\u003eJuicy and pungent - enjoy! \u003c\/p\u003e","brand":"Mara Valley Produce","offers":[{"title":"2 Lb Bag","offer_id":42889721217196,"sku":null,"price":6.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/Red_Onion.heic?v=1701364041"},{"product_id":"sunchokes-certified-organic-1lbs-bag","title":"Sunchokes - Certified Organic - BC","description":"\u003cp\u003eSunchokes are often compared to a potato, but their flavour is sweeter and earthier. 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Add them to salads, stir fries, or anything else that could use a garlicy addition. \u003c\/p\u003e\n\u003cp\u003eThis weeks farmer: Mara Valley Produce, Grindrod, BC\u003c\/p\u003e\n\u003c!----\u003e","brand":"Mara Valley Produce","offers":[{"title":"Default Title","offer_id":43574372237484,"sku":null,"price":3.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/IMG_5896_479a5639-1756-47c0-9819-d75020521d20.jpg?v=1718377759"},{"product_id":"sweet-onions-fresh-certified-organic","title":"Onions, Sweet (2lbs) - Certified Organic - BC","description":"\u003cp\u003eEnjoy the sweetness of these onions as an addition to your salad, or roast them with your veggies. 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Organic squash for just $1 a pound! They have blemishes! They could have soft spots, a little bit of mold at the top, or dents\/scratches. You will need to cut off these parts and\/or peel them. You'll still end up with a great batch of squash for a killer deal.\u003c\/p\u003e\n\u003cp\u003eThis week: Butternut Squash\u003c\/p\u003e","brand":"Mara Valley Produce","offers":[{"title":"5lbs","offer_id":44112341532844,"sku":null,"price":5.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/butternutcure.heic?v=1759508362"},{"product_id":"shallots-certified-organic-bc","title":"Shallots (1lbs) - Certified Organic- BC","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSourced from Mara Valley Organics in Grindrod, BC. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Mara Valley Produce","offers":[{"title":"Default Title","offer_id":45554011472044,"sku":null,"price":3.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/5BCE2EE6-D0C0-4B22-BDC3-F2070C270410.jpg?v=1773783321"},{"product_id":"garlic-scapes-certified-organic-bunch-copy","title":"Garlic, Fresh Garlic - Certified Organic - BC","description":"\u003cp\u003eUncured fresh garlic straight from the fields!\u003c\/p\u003e\n\u003cp\u003eThis weeks farmer: Mara Valley Farm, Grindrod, BC\u003c\/p\u003e\n\u003c!----\u003e","brand":"Mara Valley Produce","offers":[{"title":"Default Title","offer_id":46151907868844,"sku":null,"price":4.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/Resized_20260622_1054562.jpg?v=1782341835"},{"product_id":"corn-sweet-each-certified-organic-bc","title":"Corn, Sweet (each) - Certified Organic - BC","description":"\u003ch2\u003eCertified Organic Sweet Corn — Mara Valley Produce\u003c\/h2\u003e\n\u003cp\u003eThere are few things that taste more like summer than \u003cstrong\u003efresh local sweet corn\u003c\/strong\u003e. 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It's at its best during its relatively short local season, so when Grindrod corn arrives, we make the most of it!\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCertified Organic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrown by Mara Valley Produce in Grindrod, BC\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSweet, juicy and crisp\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA true local summer favourite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuick and easy to prepare\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDelicious boiled, steamed, grilled or roasted\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGreat For\u003c\/h3\u003e\n\u003cp\u003eCorn on the cob with butter and salt, BBQ dinners, summer salads, tacos, salsa, chowder and pasta salad. Try grilling the cobs and cutting off the kernels for an easy smoky-sweet addition to salads and grain bowls.\u003c\/p\u003e\n\u003ch3\u003eGood to Know\u003c\/h3\u003e\n\u003cp\u003eSweet corn begins converting its natural sugars to starch after harvest, which is why \u003cstrong\u003ereally fresh corn tastes so noticeably sweet\u003c\/strong\u003e. Local corn spends less time travelling and sitting in storage, giving you the opportunity to enjoy it closer to its just-picked best.\u003c\/p\u003e\n\u003ch3\u003eHow to Stretch This\u003c\/h3\u003e\n\u003cp\u003eHave an extra cob or two? Cook them while they're fresh, then \u003cstrong\u003eslice the kernels from the cob and freeze them\u003c\/strong\u003e for soups, chowders, tacos and pasta later.\u003c\/p\u003e\n\u003cp\u003eAnd don't immediately throw those stripped cobs away! Simmer them with vegetable scraps to add a subtle sweetness and corn flavour to homemade stock.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eSweet corn is best enjoyed as fresh as possible. Keep the ears \u003cstrong\u003erefrigerated with their husks on\u003c\/strong\u003e until you're ready to use them. The husks help protect the kernels from drying out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Organic • Mara Valley Produce • Grindrod, BC\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mara Valley Produce","offers":[{"title":"Default Title","offer_id":46977976500396,"sku":null,"price":1.29,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/corn.jpg?v=1723914719"},{"product_id":"cabbage-caraflex-certified-organic-bc","title":"Cabbage, Caraflex - Certified Organic - BC","description":"\u003ch2\u003eCertified Organic Caraflex Cabbage — aprox 2lbs\u003c\/h2\u003e\n\u003cp\u003eIt may look a little unusual, but \u003cstrong\u003eCaraflex is one of the most delicious cabbages of the season\u003c\/strong\u003e. These pointy green cabbages are Certified Organic and grown just down the road from us at \u003cstrong\u003eMara Valley Produce in Grindrod, BC\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUnlike the dense storage cabbages we rely on through the winter, Caraflex has \u003cstrong\u003etender leaves, a sweet mild flavour and a wonderful fresh crunch\u003c\/strong\u003e. It's particularly good raw, but the tender leaves also cook quickly and beautifully.\u003c\/p\u003e\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCertified Organic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrown locally in Grindrod, BC\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTender, crisp leaves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMild, naturally sweet flavour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDelicious raw or cooked\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA special cabbage that's only available for a short time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGreat For\u003c\/h3\u003e\n\u003cp\u003eSlaws, salads, tacos, wraps, stir-fries, fried rice, grilling, roasting and quick sautés.\u003c\/p\u003e\n\u003cp\u003eFor a really simple slaw, \u003cstrong\u003efinely slice Caraflex with carrots and toss with your favourite vinaigrette or creamy dressing\u003c\/strong\u003e. Because the leaves are already tender, there's no need to spend ages massaging or softening the cabbage first.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore refrigerated in your crisper drawer, ideally in a loose bag or container to prevent it from drying out.\u003c\/p\u003e\n\u003cp\u003eCaraflex is a \u003cstrong\u003etender fresh-market cabbage rather than a long-keeping storage variety\u003c\/strong\u003e, so enjoy it while it's crisp and fresh rather than trying to keep it for months.\u003c\/p\u003e\n\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\n\u003cp\u003eAdd carrots and green onions for an easy slaw, or grab peppers, garlic and other seasonal vegetables for a quick stir-fry.\u003c\/p\u003e\n\u003ch3\u003eGood to Know\u003c\/h3\u003e\n\u003cp\u003eThat pointy shape isn't a sign that something went funny in the field! \u003cstrong\u003eCaraflex naturally grows into a distinctive cone-shaped head.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt's sometimes called a pointed or conehead cabbage and is prized for its tender texture. Compared with traditional storage cabbage, the leaves are softer and more delicate, making Caraflex an especially good choice for people who find regular raw cabbage a little too tough.\u003c\/p\u003e\n\u003ch3\u003eHow to Stretch This\u003c\/h3\u003e\n\u003cp\u003eUse the tender inner leaves for salads, slaws and tacos first, then save the sturdier outer leaves for stir-fries, soups or fried rice.\u003c\/p\u003e\n\u003cp\u003eAnd don't throw away the core. \u003cstrong\u003eThinly sliced or finely chopped, it's perfectly edible\u003c\/strong\u003e and adds a nice sweet crunch to slaw or stir-fries.\u003c\/p\u003e\n\u003ch3\u003eMeet the Grower\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMara Valley Produce • Grindrod, BC\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese Caraflex cabbages are grown by Mara Valley Produce, practically neighbours of ours here in Grindrod. Buying them means your cabbage hasn't travelled very far at all before making its way into your kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Organic • Mara Valley Produce • Grindrod, BC\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mara Valley Produce","offers":[{"title":"Default Title","offer_id":47131232993452,"sku":null,"price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/IMG_40312.heic?v=1788552587"}],"url":"https:\/\/naturedelivered.ca\/collections\/mara-valley-produce.oembed","provider":"Nature Delivered","version":"1.0","type":"link"}