{"title":"Vegetables","description":"\u003cp\u003eFresh vegetables from partner farms across the \u003cstrong\u003eNorth Okanagan and Shuswap\u003c\/strong\u003e. The selection follows the season, so spring brings asparagus and salad greens while autumn brings squash, roots, and cabbage.\u003c\/p\u003e\n\u003cp\u003eWe deliver Tuesdays to Enderby, Armstrong, and the Vernon area, Thursdays to Lake Country and the UBCO campus, and Fridays to Salmon Arm. \u003c\/p\u003e\n\u003cp\u003eLooking for something sweet? Shop \u003ca href=\"\/collections\/fruit\"\u003elocal fruit\u003c\/a\u003e. Want our farmers to pick for you? Order a \u003ca href=\"\/collections\/farmers-choice-box\"\u003eFarmer's Choice Box\u003c\/a\u003e or start a \u003ca href=\"\/collections\/fresh-produce-box-subscriptions\"\u003efresh produce box subscription\u003c\/a\u003e. Add \u003ca href=\"\/collections\/farm-fresh-eggs\"\u003efarm fresh eggs\u003c\/a\u003e to any order.\u003c\/p\u003e","products":[{"product_id":"cabbage-green-certified-organic-each","title":"Cabbage, Green - Certified Organic (1.5lbs)- BC","description":"\u003cp\u003eTender certified organic green cabbage grown on our farm in Grindrod. Summer cabbage is juicier and more delicate than long-storage cabbage, with crisp leaves that are excellent raw and quick to soften when cooked.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCrisp, juicy and mild\u003c\/li\u003e\n\u003cli\u003eMore tender than winter storage cabbage\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eSlaws, tacos, stir-fries, cabbage rolls, soups, grilling, roasting and quick pickles.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated in a bag or container. Once cut, wrap the exposed side well and use within several days.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with carrots, green onions and cilantro for slaw, tacos or rice bowls.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eFresh summer cabbage has a higher moisture content and a more tender leaf than storage cabbage, so it cooks faster and is especially good eaten raw.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"Default Title","offer_id":42889725247660,"sku":null,"price":3.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/28B95D59-1288-4677-8802-6A59C24DB0CE.jpg?v=1775242929"},{"product_id":"cauliflower-certified-organic","title":"Cauliflower - Certified Organic - BC","description":"\u003cp\u003eCertified organic cauliflower grown on our farm in Grindrod, BC. The firm white florets have a mild, slightly sweet flavour and work just as well as a simple roasted side as they do in curries, soups and grain bowls.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMild flavour that takes on seasonings beautifully\u003c\/li\u003e\n\u003cli\u003eVersatile enough for roasting, steaming, blending or eating raw\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eRoasting, curries, soups, cauliflower cheese, veggie trays, tacos, grain bowls and creamy purées.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep unwashed in a loosely closed bag in the refrigerator, with the stem side down if possible. Use within several days for the best texture.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with fresh garlic, potatoes and herbs for an easy roasted vegetable dinner, or add carrots and cucumber for a colourful veggie tray.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eThe leaves and tender core are edible. Slice the core and roast it with the florets, and cook the leaves until their edges are crisp.\u003c\/p\u003e","brand":"Shuswap Organics Inc","offers":[{"title":"Default Title","offer_id":43371852202156,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/cauli_1a9810e7-4c3a-47ab-95e4-0af884e0ccda.jpg?v=1782849169"},{"product_id":"chard-rainbow-plant-copy","title":"Chard - Rainbow, Certified Organic - BC","description":"\u003cp\u003eCertified organic rainbow chard with colourful stems and broad, tender leaves. Its flavour is mild and earthy, and both the stems and leaves are delicious when cooked.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBeautiful mix of colourful stems\u003c\/li\u003e\n\u003cli\u003eTender leaves that cook quickly\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eSautés, soups, pasta, curries, frittatas, grain bowls and serving alongside roasted meat or fish.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep unwashed in a breathable bag in the refrigerator. Use within several days for the best texture.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with eggs, garlic, potatoes and green onions for an easy frittata or breakfast hash.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eChop the stems and cook them for a few minutes before adding the leaves. They take slightly longer to soften but are every bit as edible.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"Default Title","offer_id":43452740927660,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/chard2_21f1ecbc-323c-4f0b-bae4-10dcda1fd3a7.jpg?v=1715651047"},{"product_id":"kale-black-lacinato-certified-organic-0-5lb","title":"Kale, Black\/Lacinato, Certified Organic - BC","description":"\u003cp\u003eCertified organic black kale, also known as lacinato or dinosaur kale, with long textured leaves and a slightly sweeter, more tender character than curly kale. It is especially good in soups, pasta and hearty salads.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTender texture with deep, earthy flavour\u003c\/li\u003e\n\u003cli\u003eLess frilly and easy to slice\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eItalian-style soups, pasta, sautés, grain bowls, frittatas, smoothies and massaged salads.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep unwashed in a breathable bag in the refrigerator. Wash and dry thoroughly just before using.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd garlic, potatoes, tomatoes and white beans for a simple, satisfying soup.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eLacinato kale becomes sweeter and more tender when sliced thinly and massaged briefly with oil, lemon juice and a pinch of salt.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"Default Title","offer_id":43452749873324,"sku":null,"price":4.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/644313CE-BCE3-4B04-8A3E-DDE9856F040B.jpg?v=1783017918"},{"product_id":"green-kale-certified-organic","title":"Kale, Green\/Curly - Certified Organic - BC","description":"\u003cp\u003eCertified organic curly green kale with sturdy leaves, a fresh earthy flavour and plenty of versatility. It holds up beautifully in soups and sautés, but can also be massaged into tender salads or blended into smoothies.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSturdy leaves that hold up well in cooking\u003c\/li\u003e\n\u003cli\u003eUseful raw, cooked or frozen\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eSoups, smoothies, sautés, pasta, grain bowls, kale chips, frittatas and massaged salads.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep unwashed in a breathable bag in the refrigerator. Remove any damaged leaves and wash just before using.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with potatoes, onions, garlic and sausage or white beans for a hearty soup.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eFinely chop tender stems and add them to soups or stir-fries a few minutes before the leaves. Tougher stems can go into a vegetable stock bag.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"Default Title","offer_id":43550593286316,"sku":null,"price":4.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/7E5FDF80-2B6E-4253-9D5C-36B4D6B939BD.jpg?v=1783017943"},{"product_id":"long-english-cucumber","title":"Cucumber, Long English, Certified Organic - BC","description":"\u003cp\u003eCertified organic Long English cucumbers grown on our farm in Grindrod. They are crisp, refreshing and thin-skinned, with very few seeds, so there is no need to peel them before slicing.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCrisp, juicy and refreshing\u003c\/li\u003e\n\u003cli\u003eThin skin and very few seeds\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eSnacking, salads, sandwiches, tzatziki, rice bowls, cold noodle dishes and quick pickles.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated and dry. Once cut, store in a sealed container and use within a few days.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with salad mix, cherry tomatoes, green onions and fresh herbs for easy summer meals.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eCucumbers are sensitive to very cold temperatures. Store them in a warmer part of the refrigerator rather than pressed against the back wall, where they may develop soft, watery spots.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"Default Title","offer_id":43578126762156,"sku":null,"price":3.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/longenglittlemoutni.webp?v=1718475970"},{"product_id":"kohlrabi-white-transitional-organic","title":"Kohlrabi, Certified Organic (No Tops) - BC","description":"\u003cp\u003eCertified organic kohlrabi with a crisp, juicy texture and a mild flavour somewhere between cabbage, broccoli stems and a sweet radish. It is wonderfully refreshing raw but becomes tender and mellow when cooked.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCrisp, juicy and gently sweet\u003c\/li\u003e\n\u003cli\u003eDelicious raw or cooked\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eSlaws, veggie trays, salads, fritters, roasting, soups, curries and quick pickles.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated in a loosely closed bag or container. The bulb stores well for a week or more when kept cold and dry.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd carrots, cabbage and green onions for a crisp seasonal slaw.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eThe outer skin can become fibrous, especially on larger bulbs. Slice off the top and bottom, then peel generously before eating.\u003c\/p\u003e","brand":"Song Hollow Farm","offers":[{"title":"Default Title","offer_id":43578138067116,"sku":null,"price":3.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/kohlrabi.jpg?v=1759506899"},{"product_id":"broccoli-transitional-organic","title":"Broccolini, Certified Organic - BC","description":"\u003cp\u003eTender certified organic broccolini with slender stems, small florets and a mild flavour that is slightly sweeter than standard broccoli. Nearly the whole bunch can go straight into the pan, making it especially handy for quick meals.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTender stems and delicate florets\u003c\/li\u003e\n\u003cli\u003eQuick-cooking and easy to prepare\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eRoasting, grilling, stir-fries, pasta, grain bowls, sheet-pan dinners and serving alongside fish or chicken.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep unwashed in a breathable bag in the refrigerator. For the best texture and flavour, use within several days.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with fresh garlic, lemon, pasta or potatoes for a simple weeknight meal.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eThe stems are meant to be eaten. Trim only the very bottom, then cook the stems and florets together.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"Default Title","offer_id":43578154811564,"sku":null,"price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/84A48042-6D9F-4E17-B2BB-1972D60A0B2E.jpg?v=1783981875"},{"product_id":"salad-turnips-transitional-organics","title":"Salad Turnips, bunch -  Certified Organic - BC","description":"\u003cp\u003eCertified organic salad turnips grown in Grindrod, BC. These are tender, juicy and pleasantly sweet, without the strong bitterness many people expect from storage turnips.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSweet, crisp and mild enough to eat raw\u003c\/li\u003e\n\u003cli\u003eCertified organic\u003c\/li\u003e\n\u003cli\u003eGrown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eSnacking, salads, slaw, quick pickles, roasting, sautéing and grain bowls.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated in a sealed bag or container. If supplied with tops, remove them before storage and use the greens within a few days.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd cucumber, carrots and green onions for a crisp salad or quick-pickle platter.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eIf tops are included, sauté them like spinach or add them to soup. Slightly soft roots are still excellent roasted or blended into soup.\u003c\/p\u003e\u003ch3\u003eEmily’s Tip\u003c\/h3\u003e\u003cp\u003eTry one raw before deciding how to use the bunch. Their sweetness often surprises people who think they do not like turnips.\u003c\/p\u003e","brand":"Song Hollow Farm","offers":[{"title":"Default Title","offer_id":43578170736812,"sku":null,"price":4.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/salad_turnip.jpg?v=1760714605"},{"product_id":"green-onions-transitional-organic","title":"Green Onions, Certified Organic - BC","description":"\u003cp\u003eFresh certified organic green onions grown in Grindrod, BC. They bring a gentle onion flavour and a bright finish to everything from eggs and salads to tacos, noodles and grilled vegetables.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTender greens and crisp white ends\u003c\/li\u003e\n\u003cli\u003eCertified organic\u003c\/li\u003e\n\u003cli\u003eGrown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eEggs, salads, tacos, noodles, stir-fries, baked potatoes, dips, soups and garnishes.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eRefrigerate wrapped in a slightly damp towel inside a loose bag, or stand the roots in a small jar of water and cover the tops loosely.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with mushrooms and peppers for eggs or stir-fry, or add cucumber and cherry tomatoes for salad.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eUse both the white and green parts. Slice and freeze any extras for cooked dishes, or regrow the rooted ends in a shallow glass of water for a small second harvest.\u003c\/p\u003e","brand":"Song Hollow Farm","offers":[{"title":"Default Title","offer_id":43578175094956,"sku":null,"price":4.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/green_onion.jpg?v=1759507171"},{"product_id":"carrots-bunch-certified-organic-bc","title":"Carrot Bunch - Certified Organic - BC","description":"\u003cp\u003e\u003cspan\u003eA fresh bunch of carrots! Sweet and crunchy, and don't forget to use the greens! They make great pesto!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGrown by Shuswap Organics in Grindrod, BC\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Shuswap Organics Inc","offers":[{"title":"Default Title","offer_id":43589016125612,"sku":null,"price":5.8,"currency_code":"CAD","in_stock":true}]},{"product_id":"garlic-fresh-certified-organic","title":"Garlic, Cured - Certified Organic - BC","description":"\u003cp\u003eCertified organic cured garlic grown in Grindrod, BC. Curing allows the bulbs to store well while keeping the rich, aromatic flavour that makes garlic the starting point for so many good meals.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRich, aromatic flavour\u003c\/li\u003e\n\u003cli\u003eCertified organic\u003c\/li\u003e\n\u003cli\u003eGrown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eRoasting, sauces, soups, dressings, marinades, stir-fries, garlic bread and almost any savoury dish.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore whole bulbs in a cool, dry, dark place with good airflow. Do not refrigerate whole cured bulbs.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd onions, carrots and celery for soup and sauce starters, or pair with zucchini, broccoli and mushrooms for easy roasted vegetables.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eSave clean garlic skins and trimmed ends in a freezer stock bag. Roast a whole bulb when the cloves need using soon, then refrigerate the soft roasted garlic.\u003c\/p\u003e","brand":"Song Hollow Farm","offers":[{"title":"0.33lbs","offer_id":43958055633068,"sku":null,"price":4.95,"currency_code":"CAD","in_stock":true},{"title":"1lbs","offer_id":43958055665836,"sku":null,"price":15.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/garlic.jpg?v=1784324262"},{"product_id":"parsley-certified-organic-bunch","title":"HERBS - Parsley, Certified Organic - BC","description":"\u003cp\u003eFresh certified organic parsley with a clean, bright flavour that lifts everything from roasted vegetables to soups and sauces. It is much more than a garnish: a generous handful can bring freshness and balance to an entire meal.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFresh, grassy flavour with a gentle peppery note\u003c\/li\u003e\n\u003cli\u003eUseful in both cooked dishes and fresh sauces\u003c\/li\u003e\n\u003cli\u003eCertified organic and grown in Salmon Arm, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eChimichurri, tabbouleh, soups, pasta, roasted potatoes, grain salads, salad dressings and finishing rich dishes.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eTrim the stem ends and stand the bunch in a jar with a little water. Cover loosely with a bag and refrigerate, changing the water every few days.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd fresh garlic, potatoes and lemon for a bright herb sauce to spoon over roasted vegetables, fish or chicken.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eParsley stems carry plenty of flavour. Chop the tender stems finely for sauces, soups and grain salads instead of discarding them.\u003c\/p\u003e","brand":"Sacred Earth Eco Farm","offers":[{"title":"Default Title","offer_id":43649041694892,"sku":null,"price":3.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/FullSizeRender_14449fa8-9746-4d71-ac2c-fbd65f32a691.heic?v=1720461592"},{"product_id":"zucchini-certified-organic-each","title":"zz - IMPERFECT Zucchini - Certified Organic - BC","description":"\u003cp\u003eCertified organic zucchini with cosmetic bumps, wrinkles, tapered ends or extra-large size. 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Its playful shape may look different, but it cooks much like zucchini, with tender texture and a mild flavour that works in both quick meals and preserving.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMild flavour and tender texture\u003c\/li\u003e\n\u003cli\u003eCertified organic\u003c\/li\u003e\n\u003cli\u003eGrown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eGrilling, roasting, sautéing, skewers, stir-fries, stuffing and pickling.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep dry and refrigerated in a loose bag or container. Wash just before using.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd cherry tomatoes, peppers and garlic for grilled vegetables, pasta or a sheet-pan dinner.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eSmall patty pans can be cooked whole or halved. 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Summer is here!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFrom Song Hollow Farm in Grindrod\u003c\/p\u003e","brand":"Song Hollow Farm","offers":[{"title":"Default Title","offer_id":43685657673900,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/2ECC4BFB-AA92-452A-B512-DB842F1EB772.jpg?v=1785174726"},{"product_id":"sweet-onions-fresh-certified-organic","title":"Onions, Sweet (2lbs) - Certified Organic - BC","description":"\u003cp\u003eEnjoy the sweetness of these onions as an addition to your salad, or roast them with your veggies. These onions make great onion rings!\u003c\/p\u003e\n\u003cp\u003eApproximately 2lbs portion.\u003c\/p\u003e\n\u003cp\u003eThis weeks farmer: Mara Valley Produce, Grindrod, BC\u003c\/p\u003e\n\u003c!----\u003e","brand":"Mara Valley Farm","offers":[{"title":"Default Title","offer_id":43727771467948,"sku":null,"price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/9067149E-4FE7-4EDC-B19F-14B87ED77CB8.jpg?v=1723133550"},{"product_id":"green-beans-produce-variety-certified-organic-weight-or-size-copy","title":"Beans, Green - Certified Organic - BC","description":"\u003cp\u003eGreen beans are a summer time favourite! Enjoy these raw, lightly steamed, or even grilled! \u003c\/p\u003e","brand":"Song Hollow Farm","offers":[{"title":"Default Title","offer_id":43731044827308,"sku":null,"price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/35CB6F4E-17A1-429C-9E87-C44D0A986394.jpg?v=1785175832"},{"product_id":"tomatoes-heirloom","title":"Tomatoes, Heirloom - No Spray - BC","description":"\u003cp\u003eA selection of beautiful heirloom tomatoes from Silver Star Veggies in Vernon, BC. Their size varies, so we'll aim to give you 1 lbs- this may be 1 or many tomatoes. \u003c\/p\u003e\n\u003cp\u003eIf you are interested in 10# flats of heirloom tomatoes, please email us at hello@naturedelivered.ca\u003c\/p\u003e","brand":"Silver Star Veggies","offers":[{"title":"Default Title","offer_id":43743278235820,"sku":null,"price":4.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/sliced-heirloom-tomatoes.jpg?v=1738791617"},{"product_id":"corn-sweet-certified-organic","title":"Corn, Sweet (each) - Conventional - BC","description":"\u003cp\u003eJuicy BC sweet corn sold by the cob—the kind of simple summer food that barely needs anything beyond butter and salt. Enjoy it boiled, steamed or grilled, then use any extras in salads, salsa or soup.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSweet, juicy kernels\u003c\/li\u003e\n\u003cli\u003eSold individually\u003c\/li\u003e\n\u003cli\u003eGrown in Chilliwack, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eBoiling, steaming, grilling, corn salad, salsa, chowder, tacos and summer BBQs.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eRefrigerate in the husk and use as soon as possible. Corn’s natural sugars begin changing after harvest, so fresher is better.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with peppers, cherry tomatoes and green onions for a bright corn salad or salsa.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eCut leftover kernels from the cob and freeze them for chowder, fritters, tacos or winter soups. Simmer stripped cobs to add flavour to stock.\u003c\/p\u003e\u003ch3\u003eSeasonal Note\u003c\/h3\u003e\u003cp\u003eBC sweet corn is one of summer’s shortest and most anticipated harvests.\u003c\/p\u003e","brand":"Nature Delivered","offers":[{"title":"Default Title","offer_id":43743299502252,"sku":null,"price":1.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/corn.jpg?v=1723914719"},{"product_id":"carrots-certified-organic","title":"Carrots - Certified Organic - BC","description":"\u003cp\u003eCertified organic carrots grown in Grindrod, BC, with sweet flavour and dependable crunch. 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Roast extra carrots and use the leftovers in salads, bowls or blended soup.\u003c\/p\u003e\u003ch3\u003eIn Emily’s Kitchen\u003c\/h3\u003e\u003cp\u003eI nearly always roast more carrots than we need for dinner. The leftovers are easy to add to lunch the next day and taste just as good cold.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"2lbs","offer_id":44057020891308,"sku":null,"price":6.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/A96AB338-CD22-461D-A8F2-D5ACAEDD1B55.jpg?v=1771005117"},{"product_id":"potatoes-irish-queens-yellow-certified-organic-imperfect","title":"zz - IMPERFECT Potatoes, Fresh Arizona-type (5lbs) - BC-Grown","description":"\u003cp\u003eFive pounds of fresh Arizona potatoes grown in Grindrod, BC. Their thin skins have been bruised during harvest, but the potatoes are still flavourful and well suited to cooking.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cp\u003eA budget-friendly way to enjoy fresh local potatoes while reducing food waste.\u003c\/p\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eBoiling, mashing, roasting, potato salad and soups.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep cool, dark and well ventilated. Because these are fresh, thin-skinned potatoes, use them sooner than fully cured storage potatoes.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eGarlic, onions and meat bundle.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eTrim away bruised areas before cooking; use promptly rather than storing long-term.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"5lb","offer_id":44057057067180,"sku":null,"price":5.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/arizona.jpg?v=1784404265"},{"product_id":"xx-imperfect-cucumber-long-english-bc","title":"zz - IMPERFECT Organic Cucumber, Long English - BC","description":"\u003cp\u003eCertified organic Long English cucumbers grown in Grindrod, BC with unusual curves or shapes. 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Keep away from the coldest part of the fridge to reduce chilling damage.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eDill, yogurt and tomatoes.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eTheir shape may be strange, but there is no rot.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"Default Title","offer_id":44148216725676,"sku":null,"price":2.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/longenglittlemoutni.webp?v=1718475970"},{"product_id":"mushroom-crimini-certified-organic-bc","title":"Mushroom, Brown - Conventional - BC","description":"\u003cp\u003eBrown mushrooms grown in Abbotsford, BC, with a slightly deeper, earthier flavour than white button mushrooms. They brown beautifully in a hot pan and add satisfying savoury flavour to everyday meals.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEarthy flavour and tender texture\u003c\/li\u003e\n\u003cli\u003eSold in a 0.5 lb portion\u003c\/li\u003e\n\u003cli\u003eGrown in Abbotsford, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eSautéing, pasta, risotto, pizza, burgers, soups, gravy, eggs and sheet-pan dinners.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated in a paper bag or breathable container. Clean just before using with a soft brush or damp cloth.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd garlic, green onions and peppers for a savoury breakfast, pasta or stir-fry.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eUse the stems along with the caps. If the mushrooms need using soon, sauté the whole package and refrigerate or freeze the cooked mushrooms.\u003c\/p\u003e","brand":"Highline Mushrooms","offers":[{"title":"Default Title","offer_id":44166414696620,"sku":null,"price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/IMG_0763.heic?v=1740594463"},{"product_id":"mushroom-white-button-certified-organic-bc-copy","title":"Mushroom, White Button - Conventional - BC","description":"\u003cp\u003eMild, tender white button mushrooms grown in Abbotsford, BC. Their gentle flavour makes them an easy addition to almost any meal, from breakfast eggs to pasta, pizza and soup.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMild flavour that works in many dishes\u003c\/li\u003e\n\u003cli\u003eSold in a 0.5 lb portion\u003c\/li\u003e\n\u003cli\u003eGrown in Abbotsford, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eSautéing, omelettes, pizza, pasta, soup, stir-fries, gravy, burgers and sheet-pan dinners.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated in a paper bag or breathable container. Avoid washing until just before use; brush away soil or wipe gently with a damp cloth.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with green onions and peppers for omelettes, or add garlic and broccoli for pasta or stir-fry.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eCook mushrooms before they become too soft, then freeze the cooked mushrooms for future sauces, soups and eggs. Stems are fully edible.\u003c\/p\u003e","brand":"Farmer's Fresh Mushrooms","offers":[{"title":"Default Title","offer_id":44232517714092,"sku":null,"price":2.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/IMG_0765.heic?v=1740594763"},{"product_id":"broccoli-conventional-mex","title":"Broccoli, Conventional - BC","description":"\u003cp\u003eFresh BC broccoli with crisp stems and tender florets. It is a reliable weeknight vegetable that works just as well roasted beside dinner as it does in stir-fries, pasta, soup or a crunchy salad.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFresh florets with crisp, usable stems\u003c\/li\u003e\n\u003cli\u003eQuick to steam, roast or sauté\u003c\/li\u003e\n\u003cli\u003eGrown in Delta, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eRoasting, steaming, stir-fries, pasta, soup, casseroles, broccoli salad and sheet-pan dinners.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eRefrigerate unwashed in a loose bag or container. For the best flavour and texture, use within several days.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd garlic, mushrooms and green onions for a stir-fry, or pair with potatoes for an easy roasted side.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003ePeel thick stems and slice them into coins or matchsticks for stir-fries, slaw and soup. Freeze small scraps for stock.\u003c\/p\u003e","brand":"BC Fresh","offers":[{"title":"Default Title","offer_id":44232523350188,"sku":null,"price":3.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/songhollowbroc.jpg?v=1718476504"},{"product_id":"carrot-bunch-no-spray-bc","title":"Carrot Bunch, Rainbow - Certified Organic - BC","description":"\u003cp\u003eA fresh bunch of certified organic carrots with sweet roots and useful green tops. 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Wash just before using.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003eAdd cherry tomatoes, peppers, mushrooms and garlic for a quick grilled vegetable platter or pasta.\u003c\/p\u003e\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\u003cp\u003eGrate extra zucchini and freeze it in measured portions for winter soups, fritters or baking. Squeeze out excess moisture after thawing.\u003c\/p\u003e\u003ch3\u003eIn Emily’s Kitchen\u003c\/h3\u003e\u003cp\u003eIf the BBQ is already on, cook an extra zucchini. 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Each bunch includes approximately six large stems, ready to tuck into jars of cucumbers, beans or other seasonal vegetables.\u003c\/p\u003e\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMature flower heads with classic dill-pickle flavour\u003c\/li\u003e\n\u003cli\u003eConveniently bundled for home canning\u003c\/li\u003e\n\u003cli\u003eGrown in Grindrod, BC\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eDill pickles, pickled beans, refrigerator pickles, fermented vegetables and flavouring brines.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated with the stem ends wrapped in a damp paper towel or standing in a little water. Use promptly while the flower heads are fresh and aromatic.\u003c\/p\u003e\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\u003cp\u003ePair with cucumbers, green beans and fresh garlic for a home-pickling day.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cp\u003eDill flowers are more mature and assertive than feathery dill leaves, which is why they are traditionally used to flavour pickle brine.\u003c\/p\u003e","brand":"Shuswap Organics","offers":[{"title":"Default Title","offer_id":44592943661228,"sku":null,"price":4.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/dill.jpg?v=1772140349"},{"product_id":"celery-certified-organic-bc","title":"Celery, Certified Organic -BC","description":"\u003cp\u003eCertified organic celery with fresh crunch and full celery flavour. 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Freshly dried beans generally cook faster than older grocery-store beans.\u003c\/p\u003e","brand":"Unearthed Organics","offers":[{"title":"Default Title","offer_id":45351734247596,"sku":null,"price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/IMG_2870.heic?v=1771880689"},{"product_id":"tomato-cherry-medley-conventional-bc","title":"Tomato, Cherry Medley - Conventional - BC","description":"\u003cp\u003eA colourful mix of BC-grown cherry tomatoes with juicy texture and a balance of sweet and tangy flavours. 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For the best snap, use within several days.\u003c\/p\u003e\n\u003ch3\u003eBuild Your Basket\u003c\/h3\u003e\n\u003cp\u003ePair with fresh garlic, potatoes and mushrooms for an easy roasted vegetable side.\u003c\/p\u003e\n\u003ch3\u003eMake Every Bit Count\u003c\/h3\u003e\n\u003cp\u003eBlanch extra beans for two to three minutes, cool quickly and freeze for soups, casseroles or future side dishes.\u003c\/p\u003e","brand":"Nature Delivered","offers":[{"title":"Default Title","offer_id":46924083691692,"sku":null,"price":5.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/files\/68B9CB3D-1473-465B-BCC8-9F7B508A71EC.jpg?v=1786656660"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/4950\/5708\/collections\/fresh-vegetables-harvested-from-shuswap-organics-nature-delivered_ea9bd377-df7e-4f0f-9c67-c050ec6050ee.jpg?v=1786740424","url":"https:\/\/naturedelivered.ca\/collections\/vegetables.oembed?page=2","provider":"Nature Delivered","version":"1.0","type":"link"}