Squash, Buttercup (5lbs) - naturally grown

Description: Buttercup squash is a delightful winter squash variety known for its distinctive round shape and deep green, slightly ribbed skin. Inside, it boasts a vibrant orange flesh that is incredibly sweet and creamy, making it a perfect addition to your seasonal recipes.

Culinary Uses: This versatile squash shines in both savoury and sweet dishes. Roast it to bring out its natural sweetness, or use it in soups, casseroles, and purees. Buttercup squash is also fantastic in pies and baked goods, adding a rich flavour and smooth texture to your favorite recipes.

Nutritional Benefits: Packed with vitamins A and C, potassium, and dietary fiber, Buttercup squash is a nutritious option that supports immune health and digestive wellness. Its natural sweetness allows you to enjoy a healthy treat without added sugars.

These are 5lbs squash

This week's farmer: Twig Creek Farm in Enderby, BC

Twig Creek farm is a small farm located just outside Enderby. Although they are not certified organic, they use all natural practices and are considering becoming certified organic in the future. We know these farmers and have visited their farm and feel confident their practices and values align with organic.

Photo credit: Gardening Know How